Don Lemaire 40:06 row
9,056
Meters
40:06.4
Time
2:12.8
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 198 |
June 03, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 9,056 | 2:12.8 | 149 | 813 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 40:06.4 | 5 | 10:40.0 | 1 | 304 |
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Workout Graph
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