Don Lemaire 33:07 row
7,590
Meters
33:07.6
Time
2:10.9
Pace
459
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 194 |
June 11, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.6 | 7,590 | 2:10.9 | 156 | 831 | 459 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 33:07.6 | 700 | 2:14.0 | 145 | 786 | 41 | 24 |
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Workout Graph
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