Don Lemaire 34:08 row
7,710
Meters
34:08.0
Time
2:12.8
Pace
459
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 197 |
June 18, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.0 | 7,710 | 2:12.8 | 149 | 814 | 459 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 34:08.0 | 932 | 2:13.0 | 149 | 811 | 55 | 24 |
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Workout Graph
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