Don Lemaire 31:15 row
7,288
Meters
31:15.9
Time
2:08.6
Pace
448
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 199 |
June 19, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 7,288 | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 31:15.9 | 295 | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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