Don Lemaire 34:06 row
7,901
Meters
34:06.2
Time
2:09.4
Pace
483
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 200 |
June 22, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.2 | 7,901 | 2:09.4 | 161 | 854 | 483 | 24 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 34:06.2 | 922 | 2:13.5 | 147 | 806 | 55 | 24 |
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Workout Graph
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