Don Lemaire 34:08 row
7,796
Meters
34:08.3
Time
2:11.3
Pace
470
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
| Drag Factor | 198 |
June 25, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.3 | 7,796 | 2:11.3 | 154 | 831 | 470 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 34:08.3 | 933 | 2:13.0 | 149 | 811 | 55 | 24 |
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Workout Graph
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