Don Lemaire 34:11 row
7,873
Meters
34:11.7
Time
2:10.2
Pace
479
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 199 |
July 07, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.7 | 7,873 | 2:10.2 | 158 | 844 | 479 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 34:11.7 | 950 | 2:12.4 | 151 | 818 | 57 | 25 |
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Workout Graph
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