Don Lemaire 34:11 row
7,788
Meters
34:11.5
Time
2:11.7
Pace
468
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 197 |
July 09, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.5 | 7,788 | 2:11.7 | 153 | 821 | 468 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 34:11.5 | 939 | 2:13.9 | 146 | 787 | 55 | 24 |
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Workout Graph
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