Don Lemaire 34:22 row
7,607
Meters
34:22.0
Time
2:15.5
Pace
445
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 197 |
July 10, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.0 | 7,607 | 2:15.5 | 141 | 776 | 445 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 34:22.0 | 965 | 2:15.7 | 140 | 769 | 56 | 25 |
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Workout Graph
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