Don Lemaire 40:32 row
8,846
Meters
40:32.3
Time
2:17.4
Pace
512
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 197 |
July 11, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.3 | 8,846 | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 40:32.3 | 113 | 2:22.9 | 120 | 712 | 20 |
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Workout Graph
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