Don Lemaire 40:13 row
9,086
Meters
40:13.1
Time
2:12.7
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 199 |
July 13, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.1 | 9,086 | 2:12.7 | 149 | 814 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 40:13.1 | 45 | 2:25.5 | 113 | 690 | 14 |
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Workout Graph
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