Don Lemaire 34:16 row
7,745
Meters
34:16.2
Time
2:12.7
Pace
462
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 197 |
July 16, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:16.2 | 7,745 | 2:12.7 | 150 | 814 | 462 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 34:16.2 | 967 | 2:12.4 | 151 | 818 | 58 | 24 |
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Workout Graph
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