Don Lemaire 35:32 row
7,955
Meters
35:32.5
Time
2:14.0
Pace
470
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 199 |
August 30, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.5 | 7,955 | 2:14.0 | 145 | 793 | 470 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 35:32.5 | 113 | 2:23.8 | 118 | 664 | 6 | 21 |
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Workout Graph
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