Don Lemaire 30:06 row
6,588
Meters
30:06.4
Time
2:17.0
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 197 |
September 03, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,588 | 2:17.0 | 136 | 767 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 30:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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