Don Lemaire 40:33 row
9,025
Meters
40:33.4
Time
2:14.8
Pace
531
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 200 |
September 23, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.4 | 9,025 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 40:33.4 | 122 | 2:16.8 | 136 | 769 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.