Don Lemaire 36:09 row
8,191
Meters
36:09.4
Time
2:12.4
Pace
490
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 204 |
October 17, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.4 | 8,191 | 2:12.4 | 151 | 813 | 490 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 36:09.4 | 258 | 2:14.4 | 144 | 778 | 15 | 22 |
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Workout Graph
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