Don Lemaire 40:09 row
8,850
Meters
40:09.0
Time
2:16.1
Pace
516
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 206 |
October 27, 2021 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 8,850 | 2:16.1 | 139 | 777 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 40:09.0 | 25 | 3:00.0 | 60 | 506 | 7 |
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Workout Graph
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