Don Lemaire 40:12 row
9,038
Meters
40:12.1
Time
2:13.4
Pace
537
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 200 |
October 28, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.1 | 9,038 | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 40:12.1 | 40 | 2:31.2 | 101 | 648 | 15 |
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Workout Graph
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