Don Lemaire 46:17 row
10,213
Meters
46:17.8
Time
2:15.9
Pace
597
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 201 |
October 30, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.8 | 10,213 | 2:15.9 | 139 | 778 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 46:17.8 | 273 | 2:22.4 | 121 | 716 | 21 |
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Workout Graph
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