Don Lemaire 1:00:25 row
13,395
Meters
1:00:25.5
Time
2:15.3
Pace
785
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 208 |
November 04, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.5 | 13,395 | 2:15.3 | 141 | 786 | 785 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 23 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 1:00:25.5 | 75 | 2:50.0 | 71 | 545 | 4 | 17 |
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Workout Graph
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