Don Lemaire 36:07 row
8,052
Meters
36:07.6
Time
2:14.6
Pace
474
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 207 |
November 24, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.6 | 8,052 | 2:14.6 | 144 | 793 | 474 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 36:07.6 | 245 | 2:17.9 | 133 | 758 | 14 | 22 |
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Workout Graph
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