Don Lemaire 35:53 row
8,240
Meters
35:53.6
Time
2:10.6
Pace
498
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 201 |
November 25, 2021 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.6 | 8,240 | 2:10.6 | 157 | 839 | 498 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 35:53.6 | 191 | 2:20.3 | 127 | 736 | 10 | 20 |
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Workout Graph
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