Don Lemaire 1:00:16 row
13,657
Meters
1:00:16.8
Time
2:12.4
Pace
817
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 204 |
November 29, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.8 | 13,657 | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 1:00:16.8 | 53 | 2:38.4 | 88 | 602 | 15 |
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Workout Graph
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