Don Lemaire 31:06 row
7,197
Meters
31:06.1
Time
2:09.6
Pace
438
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 203 |
December 03, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.1 | 7,197 | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 31:06.1 | 248 | 2:13.2 | 148 | 808 | 22 |
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Workout Graph
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