Don Lemaire 31:38 row
7,234
Meters
31:38.2
Time
2:11.1
Pace
436
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 203 |
December 04, 2021 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 7,234 | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 31:38.2 | 381 | 2:08.8 | 164 | 862 | 23 |
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Workout Graph
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