Don Lemaire 35:13 row
7,853
Meters
35:13.5
Time
2:14.5
Pace
462
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 203 |
December 12, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.5 | 7,853 | 2:14.5 | 144 | 786 | 462 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 35:13.5 | 45 | 2:30.0 | 104 | 533 | 2 | 18 |
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Workout Graph
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