Don Lemaire 40:58 row
9,114
Meters
40:58.3
Time
2:14.8
Pace
536
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 200 |
December 20, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.3 | 9,114 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 40:58.3 | 210 | 2:18.8 | 131 | 750 | 21 |
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Workout Graph
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