Don Lemaire 41:08 row
9,054
Meters
41:08.1
Time
2:16.2
Pace
527
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 198 |
December 22, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.1 | 9,054 | 2:16.2 | 138 | 768 | 527 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 41:08.1 | 249 | 2:16.7 | 137 | 740 | 14 | 22 |
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Workout Graph
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