Don Lemaire 30:36 row
6,468
Meters
30:36.8
Time
2:21.9
Pace
365
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 208 |
December 29, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.8 | 6,468 | 2:21.9 | 122 | 720 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 30:36.8 | 125 | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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