Don Lemaire 31:37 row
6,956
Meters
31:37.9
Time
2:16.4
Pace
404
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 197 |
December 30, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.9 | 6,956 | 2:16.4 | 138 | 766 | 404 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 31:37.9 | 360 | 2:15.9 | 139 | 772 | 21 | 22 |
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Workout Graph
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