Don Lemaire 30:38 row
6,678
Meters
30:38.2
Time
2:17.6
Pace
386
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 203 |
December 31, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 6,678 | 2:17.6 | 134 | 762 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 30:38.2 | 135 | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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