Don Lemaire 45:52 row
9,829
Meters
45:52.1
Time
2:19.9
Pace
559
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 216 |
January 03, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.1 | 9,829 | 2:19.9 | 128 | 738 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 45:52.1 | 184 | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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