Don Lemaire 40:47 row
8,565
Meters
40:47.3
Time
2:22.8
Pace
481
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 202 |
January 07, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.3 | 8,565 | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 40:47.3 | 160 | 2:27.8 | 108 | 672 | 20 |
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Workout Graph
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