Don Lemaire 30:37 row
6,436
Meters
30:37.9
Time
2:22.7
Pace
361
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 206 |
January 08, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.9 | 6,436 | 2:22.7 | 120 | 713 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 30:37.9 | 124 | 2:32.8 | 98 | 637 | 21 |
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Workout Graph
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