Don Lemaire 30:39 row
6,418
Meters
30:39.3
Time
2:23.2
Pace
360
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 200 |
January 15, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.3 | 6,418 | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 30:39.3 | 131 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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