Don Lemaire 30:39 row
6,701
Meters
30:39.1
Time
2:17.2
Pace
388
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 195 |
January 16, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.1 | 6,701 | 2:17.2 | 135 | 766 | 388 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 30:39.1 | 138 | 2:21.6 | 123 | 723 | 7 | 20 |
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Workout Graph
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