Don Lemaire 30:37 row
6,437
Meters
30:37.1
Time
2:22.6
Pace
361
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 199 |
January 23, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.1 | 6,437 | 2:22.6 | 120 | 714 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 30:37.1 | 125 | 2:28.4 | 107 | 668 | 20 |
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Workout Graph
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