Don Lemaire 30:39 row
6,591
Meters
30:39.9
Time
2:19.5
Pace
377
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 210 |
January 27, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.9 | 6,591 | 2:19.5 | 129 | 742 | 377 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 30:39.9 | 141 | 2:21.4 | 124 | 725 | 8 | 21 |
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Workout Graph
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