Don Lemaire 30:45 row
6,537
Meters
30:45.9
Time
2:21.1
Pace
370
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 202 |
January 28, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.9 | 6,537 | 2:21.1 | 124 | 727 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 30:45.9 | 136 | 2:48.7 | 73 | 550 | 19 |
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Workout Graph
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