Don Lemaire 30:38 row
6,744
Meters
30:38.2
Time
2:16.2
Pace
393
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 206 |
January 29, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 6,744 | 2:16.2 | 138 | 775 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 30:38.2 | 139 | 2:17.4 | 135 | 764 | 20 |
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Workout Graph
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