Don Lemaire 30:38 row
6,767
Meters
30:38.2
Time
2:15.8
Pace
395
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 204 |
February 04, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 6,767 | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 30:38.2 | 143 | 2:13.5 | 147 | 805 | 20 |
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Workout Graph
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