Don Lemaire 30:39 row
6,576
Meters
30:39.3
Time
2:19.8
Pace
375
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 204 |
February 05, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.3 | 6,576 | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 30:39.3 | 138 | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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