Don Lemaire 30:38 row
6,498
Meters
30:38.6
Time
2:21.4
Pace
367
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 220 |
February 06, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 6,498 | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 30:38.6 | 133 | 2:25.1 | 115 | 694 | 20 |
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Workout Graph
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