Don Lemaire 30:39 row
6,518
Meters
30:39.4
Time
2:21.1
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 203 |
February 12, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.4 | 6,518 | 2:21.1 | 125 | 728 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 30:39.4 | 133 | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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