Don Lemaire 30:40 row
6,524
Meters
30:40.6
Time
2:21.0
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 203 |
February 13, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.6 | 6,524 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 30:40.6 | 137 | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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