Don Lemaire 31:40 row
6,923
Meters
31:40.6
Time
2:17.2
Pace
401
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 220 |
February 16, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.6 | 6,923 | 2:17.2 | 135 | 759 | 401 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 31:40.6 | 368 | 2:16.6 | 137 | 751 | 21 | 21 |
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Workout Graph
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