Don Lemaire 30:44 row
6,382
Meters
30:44.8
Time
2:24.5
Pace
356
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 232 |
February 24, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.8 | 6,382 | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 30:44.8 | 135 | 2:45.9 | 77 | 563 | 20 |
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Workout Graph
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