Don Lemaire 30:38 row
6,574
Meters
30:38.5
Time
2:19.8
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 219 |
February 26, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.5 | 6,574 | 2:19.8 | 128 | 732 | 374 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 30:38.5 | 132 | 2:25.8 | 113 | 654 | 7 | 20 |
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Workout Graph
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