Don Lemaire 30:38 row
6,396
Meters
30:38.1
Time
2:23.6
Pace
357
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 214 |
February 27, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.1 | 6,396 | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 30:38.1 | 129 | 2:27.6 | 109 | 674 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.