Don Lemaire 30:38 row
6,287
Meters
30:38.5
Time
2:26.2
Pace
347
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 202 |
March 05, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 6,287 | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 30:38.5 | 126 | 2:32.7 | 98 | 637 | 21 |
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Workout Graph
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